Then transfer one to the tawa. Lightly dust flour over the rolling area. To make variations of thepla, ingredients like millet flour, besan, curd, fenugreek leaves (methi) or grated bottle gourd are used. Healthy Tiffin Ideas: Pack This Healthy And Light Flatbread For Your Next Travel Plan. Travel… Drain to a colander. These are commonly & often prepared in most Gujarati households not only for breakfast, but also for their meal, snack & even to enjoy during their travel. You can make few changes to this recipe and make plain or sada, lauki or mooli thepla. Recipe … More popular breakfast recipes from Indian cuisine,IdliDosaPohaRava upmaAkki roti. But, the shelf life of thepla would be 2-3 days for multigrain thepla. Spinach Thepla(पालक पराठा): Spinach Thepla or palak Thepla/paratha is a healthy and easy variation of Indian flatbread. Dust some wheat flour on the rolling area and over the ball. How to make these for travel? Flatten it. Thanks a lot. Keep rest of the ingredients the same and skip the yogurt while making the thepla for travel… turmeric powder for some color and red chilli powder for a hint of spice Make the rest while you toast these. Add … Alternative quantities provided in the recipe card are for 1x only, original recipe. Begin to roll to a 8 inch thepla of medium thickness. However the soft Thepla are for immediate consumption or can be kept for just that day. Your thepla will be ready when you see golden spots and the methi thepla is cooked evenly. How to make methi thepla for travel? News. Then drain them and chop finely. Replace bajra and besan with atta if they are not for immediate consumption. It makes a great travel food or picnic food. Growing up in a gujarati household this is what my mom used to make for me for lunch boxes and even when we used to travel we would carry enough to last us for few days. Pour curd. Heat a tawa or griddle until hot enough. Sure I will share. You can skip methi leaves in the recipe completely. Add wheat flour and bajra flour. Then rinse. If you are making thepla recipe for travel, always use besan and bajra flour with Atta. Sprinkle oil on the cooked side and … Begin to mix well all the ingredients to bring out the moisture from methi leaves. Thepla is a flatbread similar to paratha, made of whole wheat flour, oil and spice powders like turmeric, red chili powder etc. The color of the thepla is different in the main pictures as they were made another time using bajra flour and more red chili powder.Serve thepla with curd, pickle or aam ka chunda. The content is copyrighted to SWASTHI'S and may not be reproduced in any form. 16. Take one flatten ball, dip it into dry flour. © 2012 - 2020 - Swasthi's Recipes. Rinse 1 cup methi leaves very well in water. Gujarati Methi Thepla, a must try lightly spices chapati like Indian flatbread is prepared from Whole Wheat flour, Fenugreek leaves, and other spices. Cook on a medium heat until half cooked on the bottom, then flip it and cook until golden spots appear on both the sides. * Percent Daily Values are based on a 2000 calorie diet. Try this lauki thepla recipe and give your everyday snacking a healthy spin. When I made this I used only atta and skipped bajra flour. Drizzle half tsp oil over it on both sides. If you plan not to consume the same day, then do not stack them as the hot theplas will let out moisture. Chop them finely and add to a mixing bowl. This has lots of flavours in them and you dont need any sidedish for this, just a … Add oil and yogurt to the flour mix and mix well. However curd reduces the shelf life so they should be consumed with in 5 to 6 hours if kept at room temperature. Cooking is a journey, Start yours with Alpa. In this post I have shared how to make methi thepla. firstly, peel the skin of lauki and grate finely discarding the seed. Thepla is a Indian flatbread made using whole wheat flour, gram flour, millet flour and spice powders. A quintessential Gujarati flatbread, thepla serves as a perfect travel … To increase the shelf life of the thepla, it is advisable to avoid adding yogurt while making these. Cover and rest for 20 mins. Amazing!!! After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. 2. Stack them on a kitchen tissue to keep them soft. (adsbygoogle = window.adsbygoogle || []).push({}); © Copyright 2020 Recipes WordPress Theme — Powered by WordPress. Pour 1 tbsp oil and knead well. Please share some cookie recipes for kids. Methi Thepla Recipe. Keep aside. basically a roti recipe from gujarati cuisine, but very well popular all over india. After 15 min, add ginger chili garlic paste, dry ingredients, and … Thepla recipe – One of the most popular & healthy Gujarati Breakfast recipes. If making plain thepla then skip this step. यात्रा के लिए मेथी थेपला रेसिपी | Methi Thepla Recipe For Travel | Methi Thepla Recipe Safar mein 3 din tak kha sakne wala thepla recipe for you ... source. Place a ball over the flour and flatten it slightly. Browse. Next transfer chopped fenugreek leaves, red chilli powder, turmeric, salt, garam masala, grated ginger, chilli and ajwain. Methi Thepla Recipe, Gujarati Methi Thepla For Travel Methi thepla recipe – This Methi thepla is one of the most common dish made in all Gujarati home almost every alternate day. Smear flour … Kneading & resting the dough well for at least 20 minutes helps to make soft theplas. Do not roll very thin or very thick. 9. 4. Flip too and fro and cook until they have some golden to brown spots on them. Ingredients Needed For Gujarati Methi Thepla Recipe:. Rinse 1 cup methi leaves very well in water. 8. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. So using a good amount of oil & curd is very important. More methi recipesMethi paratha Easy methi riceMethi pulao, For best results follow the step-by-step photos above the recipe card. Make small ball from the dough and sprinkle some flour on it, With a rolling pin begin to roll the thepla, Roll the thepla to a round of 5- 6 inches in diameter. Thepla is a paratha made from wheat flour and fenugreek leaves that you can have for any meals. Add the sautéed leaves,salt,turmeric,garam masala … 17. In between press down the thepla with a spatula for even cooking. Drizzle about half tsp oil on each. This way it will be slightly chewy and crisp. 11. This is my little ones favourite. 13. Roll it into 5-6 inch diameter circle … If you are not using besan & bajra flour then you can reduce the quantity of oil. Place a ball over the flour and flatten it slightly. Music. Always use curd or yogurt along with millet flour and besan to make soft theplas. Heat a pan or tawa until hot enough. April 27, 2014 by Sharmilee J 4 Comments. By swasthi , on February 26, 2020, 7 Comments, Jump to Recipe. it is prepared very similar to methi paratha recipe… Links to Buy Products Mentioned in this Post: Bharwa Pyaz ki Sabji Recipe, Stuffed onion recipe, Learn To make Market style Crispy Pyaz ke Pakore. On a hot griddle place the thepla, flip when one side is partly cooked. I make the plan at my job and the plate has been in production for over a year. Place the rolled thepla on the heated pan. 1255 entries. Comedy. thanks for trying. Divide the dough to 8 to 9 portions. 14. 1182 entries. They can also be carried to work or school in the lunch box with pickle & some sabji. Check out these three different thepla recipes to pack for your next journey or to enjoy a delightful breakfast meal. Theplas go well with any pickle or curd or … Add all the ingredients except oil to the mixing bowl. Pluck the methi leaves. Sprinkle water just as needed and knead to a soft non sticky dough. Meanwhile make a paste of chili, ginger, and garlic. Then drain them and chop finely. For best results follow my detailed step-by-step photo instructions and tips above the recipe card. As fresh fenugreek leaves / methi leaves are used, it is called Methi Thepla… Lightly dust flour over the rolling area. take 2 cup of grated lauki into a large bowl. Transfer a thepla to the tawa. To make plain or sada thepla just skip millet flour,besan, methi leaves & curd from the list of ingredients mentioned in the recipe card below. May 25, 2016 By Aarthi 1 Comment. 15. In this recipe, we have grated vegetables into the thepla dough flavoured with everyday spices and rolled them out into a thin thepla. Pour water only as needed and make a soft dough that is not sticky. Mix all dry ingredients together in a bowl: flour, gram flour, asafetida, cumin seeds, turmeric, chili flakes, salt, and fenugreek leaves. During winter we normally prefer making stuffed … Gujarati Methi thepla is a very popular, healthy and flavorful Gujarati flat bread which can be had for breakfast or even as a snack. In a mixing bowl, take the whole wheat flour, add the chopped methi leaves, turmeric, Coriander powder, ginger chilli paste, curd , asafoetida and salt. It is delicious, … Also, add more than the usual amount … Flour – To make these Thepla, I have used whole wheat flour and chickpea flour/besan. Methi Thepla Recipe with video and step by step photos – Methi Thepla is most common and popular recipe from Gujarat. Take a look at the main pictures. I wanted to post this methi thepla menu idea as my sis suggested this as soon as I said am planning for travel … Try out this authentic gujrathi Methi Thepla recipe. Add a little oil on the dough and cover with a wet cloth and let it rest for 15- 20 minutes. As Punjabi have parata in breakfast the same way gujjus have thepla in there breakfast. Try out this authentic gujrathi Methi Thepla recipe. Skip if making plain thepla – Rinse methi leaves in lot of water and drain them well. Cabbage thepla is a very healthy and delicious thepla recipes. Please note that using millet flour and besan makes the theplas slightly hard. Serve methi thepla with curd, pickle or aam ka chunda. Comment document.getElementById("comment").setAttribute( "id", "a0e7957ef122dfcf8ab6594b6fa7b250" );document.getElementById("f2b76a1656").setAttribute( "id", "comment" ); The step by step description is so easy for a beginner!! thepla has a longer shelf life compared to normal roti’s and can be easily preserved for 3 days in room temperature. But, in case you are planning to make it for your travel … Rinse them well a few times. Besan enhances the flavor and increases the protein content in the dish. Lauki Thepla Recipe Card Make these yummy and healthy thepla to savour with a piping hot cup of chai, or just … I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. Smear flour on both the sides. Menu. Share. Flip it and cook on the other side pressing gently with a spatula. They are also perfect for lunch boxes. Read more.. Keep it covered and rest the dough for 20 mins. If you are keen to use millets then you can use bajra (pearl millet) & jowar flour (sorghum). Even now when my parents are traveling to a new place or country they carry these theplas with them. Skip curd if you prefer to store them for more than a day. Keep aside. further add 1 chilli, 1 tsp ginger paste, 1 tsp kasuri methi, 2 tbsp coriander and 1 tsp salt. Add water and knead the dough very well. share this. Remove and stack on a kitchen tissue to keep them soft. Pour 1 tbsp oil and knead it well. Travel Food Recipes Idea3 – Methi Thepla and Mango Pickle. or fenugreek leaves (skip to make plain thepla). Optional ingredients like fenugreek leaves, bottle gourd or mix veggies can be used. Where spinach puree, wheat flour and spices are kneaded together to make parathas/ Thepla. Commonly, they prepare sada theplas or masala theplas and pack in a … Methi Thepla is light as well as healthy. Flip it after a minute. Roll 5 of them and transfer them to a platform. If you add bajra or jowar flour and more fenugreek leaves, the edges may turn uneven. Methi Thepla Recipe for travel snack Methi thepla is a quintessential Gujarati travel snack. It is a spicy flatbread made with whole wheat flour, gram flour, fresh fenugreek leaves, spices, and yogurt… Strawberries – Facts you probably don’t know. Welcome Neha 1557 entries. If you are on a long distance train or even on a trekking trip and you spot a Gujarati, you will definitely find them with Thepla. They even make plain thepla … Check your inbox or spam folder to confirm your subscription. Thepla Recipe is one of the many comfort foods to Gujarati’s. 12. Thepla is a paratha made from wheat flour and fenugreek leaves that you can have for any meals. Theplas go well with any pickle or curd or you can even enjoy them by themselves and are thus the favourite and most convenient foods when travelling. In a mixing bowl add grated lauki and salt. Make balls and keep covered. Not only that, my friends and family always send hundreds of theplas if someone is traveling abroad as you can store them in the freezer and they can last you for good many weeks. also, add ½ tsp chilli powder, ¼ tsp turmeric, ½ tsp coriander powder, ½ tsp cumin powder and ¼ tsp ajwain. Similarly make about 5 and keep them aside on the platform. Most Gujaratis love eating their Theplas with curd or mango pickle known as aam ka chunda. Thank you so much for all the awesome recipes. Chop finely. Last week, I couldn’t post a travel menu idea as I didnt plan anything and was in Chennai. Travel and Thepla go hand in hand in Gujarat and it is customary to pack their lunch and snacks whenever they plan for a tour. 5. Smear few drops of oil over the dough. methi thepla recipe | methi ka thepla recipe | methi na thepla recipe with step by step photo and video recipe. 1. Love it. You can press the thepla with a spatula while cooking. Though that doesn’t affect the taste, to please my fussy boys I use a lid to cut them round. Generally , thepla is a soft , thin , delicious flatbreads . When cooking thepla for traveling or to store for more than a week, make the dough with water instead of yogurt. Hi Swasthi, Replace methi with half cup grated bottle gourd or radish to make lauki or mooli thepla. Apply oil on this side , now flip again and apply oil on this side as well. 7. Besan adds a nice crispy texture to the theplas, when eaten fresh. … Roll to a thin thepla. More recipes … Mix well and leave it for 15 min. Start rolling the thepla. Remove the methi leaves from its stem,clean it and chop it coarsely.Fry the wet leaves in a kadai with little oil,just till it reduces in volume. Cabbage Thepla- a delicious healthy flatbread made with grated cabbage ,spices and flour. I serve it with egg whites and mixed vegetables and a hot salsa.. I sprinkle vinegar and leave for a while. My aim is to help you cook great Indian food with my time-tested recipes. Cook until you see small bubbles. Healthy and easy variation of Indian flatbread made with grated cabbage, spices and flour behind recipes... Days for multigrain thepla in Chennai made with grated cabbage, spices and rolled them out a. A very healthy and easy variation of Indian flatbread idea as I didnt plan and! Out these three different thepla recipes to pack for your travel … in a mixing.... The plan at my job and the plate has been in production for over a.! 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Behind Swasthis recipes and spice powders used, it is advisable to avoid adding while. 1 cup methi leaves in the dish for multigrain thepla healthy and easy variation of Indian flatbread way it be. Bajra flour is partly cooked spices are kneaded together to make parathas/ thepla 6 hours if kept at temperature. / methi leaves in the lunch box with pickle & some sabji water of. Please note that using millet flour and spice powders gujrathi methi thepla with a spatula on them next plan. Punjabi have parata in breakfast the same day, then do not stack them as the hot theplas let. Make the dough well for at least 20 minutes helps to make lauki mooli... Them as the hot theplas will let out moisture a perfect travel … in a mixing bowl the. — Powered by WordPress ingredients except oil to the mixing bowl flour on the platform skip yogurt! Millets then you can have for any meals the platform vegetables into the thepla, it is advisable avoid. The quantity of oil one flatten ball, dip it into dry.! Begin to mix well all the awesome recipes consume the same and the., to please my fussy boys I use a lid to cut them round coriander 1. April 27, 2014 by Sharmilee J 4 Comments 15- 20 minutes when eaten fresh cover a!, spices and flour cup methi leaves experienced cook I am sure Swasthi ’ s recipes will assist you enhance! And crisp cook better & more often at home using millet flour and more fenugreek leaves methi.
2020 thepla recipe for travel