Frosty – A small vanilla Frosty contains 340 calories and 160mg of sodium. I'll probably go with one of the other two styles on every one of my salads in the future. wendys salads nutrition facts and nutritional information. Promotional photos often look way more enticing than the actual food, and the salads served at chains are often way more caloric than you think (sometimes even worse than a burger , at McDonald's at least). Live Healthy & Happy. main content. Grilled: I think for grilled chicken this is pretty good and flavorful, but I prefer the spicy kind. Whats people lookup in this blog: Wendys Salads Nutrition Facts Start; Food Tracker. … A full-size Taco Salad has 620 calories, of which 260 of those calories are from fat. Wendys Wendys - Salad Dressing. You can also order burgers in junior sizes, which cuts calories, sodium and saturated fat. Log Food. Ingredients. Still, this is a good chicken to stick with if you want to be healthier, and it will satisfy your tastebuds. 1 half salad. According to the Wendy’s website, the Wendy’s taco salad calories will vary, according to size and toppings. 1 salad. Most of those calories come from protein (32%) and fat (56%). Serving Size : 2 oz. Log Food. This information is effective as of February 2015. Sign Up. Wendy's spicy Caesar chicken salad had 720 calories, the most of all the salads. Let's find you a menu item that matches your lifestyle. Browse the Wendy's menu and order fresh food to go from your local Wendy's. 190: 9: 12 > 1/4 lb. Wendy's uses fresh, never frozen beef on every hamburger, every day. 170 Cal. : Calorie Breakdown: 35% fat, 29% carbs, 36% prot. They can be. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Wendy’s Apple Pecan Chicken Salad marries the crisp refreshing snap of ripe red and green apples with the delectable crunch of roasted pecans. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Wendy’s is a global fast-food chain that began operating in 1969 and currently has over 6,000 locations. Order drive-thru or delivery for food that's served fresh-made - like our homepage ;) See Wendy's latest deals, featured menu items & more. 430 calories. Wendys Apple Pecan Chicken Salad, a perennial favorite, is composed of an apple pecan salad base blend, grilled chicken breast, blue cheese crumbles, and roasted pecans. Wendy’s nutritional info can be found here. Daily Goals. Log In. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. So when I heard that they had new salads to try well, I just had to try them with my friend Juliette. Food Calories Protein (g) Fat (g) 4-Piece Chicken Nuggets. 2 % 1g Protein. Allergens. Find out how many calories are in Wendy's. The counts below include as is. Wendy s reinvents salads as fat soaked calorie food blog how to eat healthy at wendy s nutrition myfitnesspal wendy s reinvents salads as fat soaked calorie food blog wendys nutrition facts beacon heights website. Wendy’s is a leader in the salad business – they were the first restaurant to bring the salad bar to quick service customers more than 30 years ago! Wendy's Spicy Buffalo Chicken Salad Half size. 39 %17 gFat. Daily Goals. With Wendy’s Rewards, the more you eat the more you earn. Calories in Pack Of Almonds For Wendys Salad. Results for "Wendy's Salads" 1 to 10 of 47; Southwest Avocado Chicken Salad Per 1 salad - Calories: 600kcal | Fat: 41.00g | Carbs: 18.00g | Protein: 42.00g Similar. main content. Personalized health review for Wendy's Garden Side Salad: 210 calories, nutrition grade (C plus), problematic ingredients, and more. 28 %27 gProtein. Your daily values may be higher or lower depending on your calorie needs. Wendy’s new salads are: Asian Cashew Chicken, BBQ Ranch Chicken and Taco Supremo Salads. Looking for nutrition information? Find nutrition facts for over 2,000,000 foods. Fitness Goals : Heart Healthy. Fat 50g. Live Healthy & Happy. There are 210 calories in 1 salad of Wendy's Garden Side Salad. Serving Size : 1 Full Size. 720 calories. 720 calories. Nutrition calculations follow federal regulations regarding the rounding of nutritional data. It is served with Marzettis Pomegranate Vinaigrette Dressing. This springtime splendor harmonizes sweet and savory throughout with delicious cranberries and creamy blue cheese crumbles topped with Marzetti® Simply Dressed ® Pomegranate Vinaigrette.. A fully loaded salad is 590 calories for a full … The salad provides: 29g of fat; 28g of protein; 16g of sugar; 13g of fiber; 1,820mg of sodium; A half-size Taco Salad has 470 calories… How does this food fit into your daily goals? Apple Pecan Chicken Salad: 1 serving (345g) 340 kcal: Fries: 100g: 380 kcal: Poutine: 1 serving (287g) 660 kcal: Grilled Chicken Go Wrap: 1 wrap (122g) 260 kcal: Southwest Chicken Avocado Salad: 1 salad: 590 kcal: Fries with Sea Salt (Large) 1 serving: 500 kcal: Chili (Large) 1 serving: 250 kcal: Spicy Chicken Go Wrap: 1 wrap (135g) 340 kcal 7 grams of protein; 18 grams of fat; 3 grams of fiber; Now that you know the deets on Wendy’s salads, check out our best restaurant copycat recipes, and make them at home. 170: 9: 11 > 4-Piece Spicy Chicken Nuggets. 380 / 2,000 cal left. Download the DoorDash app to get Wendy's delivered. : Calorie breakdown: 57% fat, 35% carbs, 8% protein. 17 / 67g left. Great time to get a Pretzel Bacon Pub combo for the whole family—including extended family. There are 520 calories in a Full Southwest Avocado Chicken Salad from Wendy's. You can customize salads to get lower counts. Fast food isn't always what it seems to be. There are 170 calories in 1 serving of Wendy's Apple Pecan Salad (Half). 47 % 19g Carbs. Wendy's Spicy Buffalo Chicken Salad Full size. See the menu and find a location near you. Find calories, carbs, and nutritional contents for wendys salads and over 2,000,000 other foods at MyFitnessPal.com. About Food Exercise Apps Community Blog Shop Premium. Wendy's Full Southwest Avocado Chicken Salad Calories. For the most comprehensive and up-to-date information, or to calculate nutrition facts for your favorite menu items, visit www.wendys.com or call (614) 764-3100. Per salad: 260 cal, 18 g fat (5 g sat), 17 g carbs, 2 g sugar, 530 mg sodium, 2 g fiber, 9 g protein Learn the good & bad for 250,000+ products. Per 1 salad - Calories: 560kcal | Fat: 36.00g | Carbs: 10.00g | Protein: 51.00g Nutrition Facts - Similar. Wendy’s menu includes their signature square-shaped beef burgers famously known to hang off the edges of the round bun. Nutrition Facts. Calorie Goal 1,620 cal. —Amy Shapiro, RD, founder of Real Nutrition. 33 %32 gCarbs. 50 % 9g Fat. How does this food … We Got You® The salads are made fresh every day, or should be… I can’t guarantee there aren’t bad managers out there who break company policy. Access hundreds of thousands of recipes that are healthy and easy to make. Can't come to us? Calories in Wendys Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Salad. Calories in Wendys Southwest Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Southwest Salad. Calories. Get nutrition information for Wendy's items and over 200,000 other foods (including over 3,000 brands). Calories: 260. Breakfast Menu: Steel Cut Oatmeal – 250 mg. Oatmeal Bar – 230 mg. Large Vanilla or Mocha Iced Coffee – 45 mg. Salads: Tip for salads: Order a half salad v. a full salad. 240: 20: 18 > 10-Piece Spicy Chicken Nuggets Wendy's offers a variety of salads, in both full- and half-size portions. Whats people lookup in this blog: Wendys Salads Nutrition Info; Wendy S Salads Nutrition Information; Wendy S Dressing Nutrition Info Track calories, carbs, fat, sodium, sugar & 14 other nutrients. *Percent Daily Values are based on a 2,000 calorie diet. Check out our fresh beef hamburgers, chicken sandwiches, Frostys and more! Restaurants Wendy's Salads Apple Pecan Chicken Salad Wendy's Apple Pecan Chicken Salad Nutrition Facts Wendy's Apple Pecan Chicken Salads contain between 400-520 calories, depending on your choice of sizes. Homestyle: Homestyle just means deep-fried—and while I like it, it tastes pretty bland. Nutrition Facts. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. Wendy's Wendy's - Taco Salad Full Size - With Salsa, No Chips, No Sour Cream. And now you get $3 off any mobile order over $15. I used to Manager a Wendy’s location. Per 1 salad - Calories: 460kcal | Fat: 21.00g | Carbs: 31.00g | Protein: 39.00g, Per 1 salad - Calories: 600kcal | Fat: 41.00g | Carbs: 18.00g | Protein: 42.00g, Per 1 serving - Calories: 350kcal | Fat: 18.00g | Carbs: 31.00g | Protein: 18.00g, Per 1 salad - Calories: 560kcal | Fat: 36.00g | Carbs: 10.00g | Protein: 51.00g, Per 1 salad - Calories: 660kcal | Fat: 32.00g | Carbs: 63.00g | Protein: 32.00g, Per 1 serving - Calories: 300kcal | Fat: 20.00g | Carbs: 10.00g | Protein: 21.00g, Per 1 serving - Calories: 320kcal | Fat: 20.00g | Carbs: 9.00g | Protein: 29.00g, Per 1 salad - Calories: 550kcal | Fat: 29.00g | Carbs: 34.00g | Protein: 41.00g, Per 1 salad - Calories: 490kcal | Fat: 24.00g | Carbs: 37.00g | Protein: 32.00g, Per 1 salad - Calories: 380kcal | Fat: 9.00g | Carbs: 41.00g | Protein: 35.00g, If you can't find the item you're looking for, please help out by, Southwest Avocado Chicken Salad (Half Size), Thick & Fluffy Waffles - Double Chocolatey Belgian Style. Start; Food Tracker. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Taco Salad (Wendy's) Per 1 salad - Calories: 660kcal | Fat: 32.00g | Carbs: 63.00g | Protein: 32.00g Nutrition Facts - Similar. Hamburger Patty. The entire salad is 560 calories, 7 grams of fiber, and 38 grams of protein. Get full nutrition info for every recipe and track with one click! 380 Cal. It’s hands-down one of the best Wendy’s salads you can order. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Wendys Salad Dressing, Calories, Fat, Protein, Fiber, & Carbs In Turkey Bologna, Calories, Fat, Protein, Fiber, & Carbs In Applebees Pasta, Calories, Fat, Protein, Fiber, & Carbs In Tuna Fish, Calories, Fat, Protein, Fiber, & Carbs In Mcdonald Apple Pie, Calories Burned For Walking: 2 mph (30 minutes per mile), Calories Burned For Treadmill: 4 mph (15 minutes per mile), Calories Burned For Treadmill: 3 mph (20 minutes per mile), Calories Burned For Treadmill: 2.5 mph (24 minutes per mile). Wendy s reinvents salads as fat soaked calorie food blog wendy s power mediterranean en salad the easiest most wendy s nutrition guide cheat day design wendy s debuts new berry burst en salad with free delivery. The round bun app to get Wendy 's Garden Side Salad over 2,000,000 other foods at MyFitnessPal.com Supremo wendy's salads nutrition to. 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